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Mind Body and Spirits Unique approach to fitness.
THE BODYÂ ACHIEVES WHAT THE MIND BELIEVES.
Take control of your life and transform it from the inside out with Mind Body and Spirit. Our hands on approach to fitness, health and well-being will have you feeling great and seeing results in no time. With one-on-one custom workouts, personalized nutrition plans, and more, you'll be on your way to achieving your goals in no time.
Contact M.B.S Fit Today!
Get in touch and start your fitness journey now.
4130 Linden Ave
Suite 250
Dayton, OH 45432
(937) 608-4416 (Billy)
Gym Hours of Operation:
Mon - Fri: 7am - 8pm
Sat: 8am - 12pm
Sun: 8am- 12pm
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